Expert explains how to save money on heating by eating certain foods before bed
Dailystar.co.uk
1 min read
Expert explains how to save money on heating by eating certain foods before bed,Sleep experts shared six common foods which should be added to your bed time snacks if you want to keep warm this chilly winter. They also shared which foods to avoid
Expert explains how to save money on heating by eating certain foods before bed
Millions of Brits are tightening their purse strings this winter as the cost of living continues to soar.
So, as temperatures continue to plummet, people are trying anything and everything to get warm without switching the heating on.
Especially at night – after all, there are only so many pairs of fluffy socks and blankets you can wear before you admit defeat.
READ MORE: Experts warn people to stop turning off unused radiators to save energy
One expert claims you can save on your heating bills in a rather unusual way… by eating.
Sleep experts from Bed Kingdom say eating these six foods before cuddling up for the night will naturally keep your body temperature up.
They also claim the six foods will naturally help you drift off to sleep faster.
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