Gemma Collins shares secret lifestyle overhaul which sparked impressive weight loss
Dailystar.co.uk
1 min read
Gemma Collins shares secret lifestyle overhaul which sparked impressive weight loss,After showing off her new figure, reality TV star Gemma Collins lifted the lid on her weight-loss secrets and revealed her impressive weight loss is down to "ghosting men, confidence and intermittent fasting"
Gemma Collins shares secret lifestyle overhaul which sparked impressive weight loss
Former TOWIE star Gemma Collins revealed her three secret weight-loss hacks which helped her gain her incredible shape.
Speaking in The Gemma Collins podcast, the 42 year old said that she'd began "intermittent fasting" and is "hoping" that her latest diet works.
"This week I have been a good girl, I have been intermittent fasting. I've had to be a little bit low-key and say no to a few social events because I'm like honey's, I'm fasting. I've been going to bed early. I've been getting my walk's in," Gemma explained.
READ MORE: Strictly's Janette Manrara 'packs suitcase' as she prepares to exit BBC studio
She continued: "Let's see if this intermittent fasting that everyone is talking about is good. You know what it's like, it's winter – I went to the supermarket the other day and I saw Christmas slices, did I have one? No."
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