Dailystar.co.uk 
Three reasons to sleep naked – from fighting flu to saucy sex sessions,The winter nights are drawing in, bedtime is getting colder and many people may be getting a lot of comfort out of snuggling up in their pyjamas and dressing gowns. But - it turns out - sleeping in the nude could be a lot better for your health
Three reasons to sleep naked – from fighting flu to saucy sex sessions
Winter is coming, the nights are getting colder and many of us look forward to spending the evenings snuggled up in our pyjamas.
But it turns out sleeping in the nude could be a lot better for us.
Searches for "is sleeping naked healthy?" recently surged by 400%, and some experts gave their thoughts on the matter.
READ MORE:The positive impact journaling, mindfulness and meditation could have on your sleep
Mattress and bed retailer Happy Beds teamed up with sleep expert Dr Katherine Hall to answer the questions Brits are asking about whether sleeping completely starkers is good for us or not.
Surprisingly only 20% of the UK sleep naked, but Dr Hall revealed snoozing in the nude can benefit you in more ways than one.
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