First Dates’ Cici Coleman details diet as she showcases stunning four-month weight loss
Dailystar.co.uk
1 min read
First Dates' Cici Coleman details diet as she showcases stunning four-month weight loss,First Dates waitress Cici Coleman has showcased her stunning four-month weight loss, telling her Instagram followers that the key to success is 'mindfully eating'
First Dates’ Cici Coleman details diet as she showcases stunning four-month weight loss
First Dates star Cici Coleman wowed her 169,000 Instagram followers by showcasing her incredible four-month body transformation.
Donning a stunning leopard-print bikini and posing for a mirror-selfie, the 36-year old took to her story to explain how she did it, going into detail about her calorie intake.
Cici, who has starred on the hit Channel 4 show since 2013, now also works as an online fitness coach, offering paid-subscribers customised workout plans, nutritional plans, on-demand workouts and one-to-one dedicated coaching.
READ MORE: First Dates' Cici Coleman urges fans to 'sack off the scales' after body transformation
The TV personality began by sharing before and after body snaps, before explaining: "It doesn't mean eating 1,200 calories a day by the way. It means tracking and eating the right amount of calories for you.
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