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‘I have sex for three hours a few times weekly – it keeps me fit and men love it’
'I have sex for three hours a few times weekly – it keeps me fit and men love it',Lari Sumpani revealed her "sex diet" routine which she swears by to stay in great shape. She claims to get down and dirty for three hours a day, at least three times a week

‘I have sex for three hours a few times weekly – it keeps me fit and men love it’

A model shared her unusual "sex diet" routine to tone up – and it involves her getting frisky frequently.

Lari Sumpani has an extensive contact book of men as she says getting freaky in the sack helps her burn calories.

The beauty, who is competing in Miss BumBum, also believes her sex antics are helping with her self-esteem.

READ MORE: Miss BumBum 2023 models put perky butts to good use in viral booty challenge

And the 24-year-old, who boasts 241,000 Instagram followers, is more than happy to share her secrets.

She said: "As I travel a lot, I have a fixed contact in each state.

"The [men] love it, they always tell me this is the best diet I've ever been on."

Lari Sumpani
She enjoys a frisky session for at least three hours a day (Image: Jam Press/CO Press Office)
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    Lari Sumpani

    The model is training for Miss BumBum later this year (Image: Jam Press/CO Press Office)
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    She continued: "My body fat percentage dropped from 27% to 18%.

    "In early June I was 63kg and now I'm 60kg, when I started I weighed 67kg. My fitness is getting better and better."

    Lari also shared her new diet on Instagram with it racking up over 14,000 likes, as well as some eyebrows raised.

    One said: "It's certainly working, beautiful, wonderful."

    Another added: "Congratulations on your commitment and result, Lari."

    The beauty pageant kicked off on June 30 which saw 27 contestants vying for a place in the final 15.

    Later this year, the winner of this year's Miss BumBum will be crowned.

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