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Flight attendants reveal why they try and avoid ‘unhealthy’ plane food
Flight attendants reveal why they try and avoid 'unhealthy' plane food,Airline workers have revealed that the crew usually bring their own food and coffee from home when working to avoid eating plane food – and some avoid coffee too

Flight attendants reveal why they try and avoid ‘unhealthy’ plane food

Plane food isn’t best known for being a gourmet option and plenty of holidaymakers choose to buy food at the airport ahead of a flight.

While some airlines are known to have better food options – Cathay Pacific, Qatar Airways and All Nippon Airways provide meals that are often well rated.

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Plus, even the dining options on UK airlines like British Airways can be tasty – though some Brits hate sandwiches they have to buy on budget airlines.

There are many people who do not enjoy the little foil packets of pasta or English breakfast they receive while at 35,000ft in economy too.

Part of this could be because the pressure of the cabin affects how you taste things – making them seem bland and flavourless.

Airline Food In Airplane
You can bring food on board too (Image: Getty Images)